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1Body Performance

Perform at your best

About

About Your Therapist

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Hello. My name is Tima. 

My heritage is Nepal, my dad was a Gurkha and we moved here when I was a 5. 

I am 34 years old. I live in Surrey.

I am a Sports Massage Therapist. 

I am in my final year of BSc Physiotherapy.

I love cooking and baking.

I love weightlifting.

I love my baby niece & nephew. 

I love chatting and caring for people.

I have competed in bikini bodybuilding and cant wait to do it again. 

I had a career change from a corporate office job in my 30s. 

I support Ash United FC with pitch side first aid.

I love what I do.​

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Do you want to give your sport or life the best version of you? I can help you feel and perform better. 

Sports therapist and physio student Tima in Aldershot
Services

Services
All massage sessions are tailored to what you need, including a combination of massage, muscle scraping, dry cupping, assisted stretching, exercise rehab.

30mins Sports Massage £35
Suitable for 1 small area i.e. calf, tricep OR an initial consultation/check up with no hands-on treatment.

90mins Sports Massage £95
Suitable for 1-3 areas
 

60mins Sports Massage £65
Suitable for 1-2 areas
 

Packs
Save 20% by bulk buying a pack.

Use within 12 months.
After purchase, you will receive an email with a calendar link to book your sessions.

3 x 30mins £84 (save £21)

5 x 30mins £140 (save £35)

10 x 30mins £280 (save £70)

3 x 60mins £156 (save £39)

5 x 60mins £260 (save £65)

10 x 60mins £520 (save £130)

3 x 90mins £228 (save £57)

5 x 90mins £380 (save £95)

10 x 90mins £760 (save £190)

Contact

Contact

1Body Performance

Ash United Football Club

Youngs Dr

Ash

GU12 6RE

Tel:

07747458687​

Email: info@1bodyperformance.co.uk

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